Direct Path to Enlightenment & Mental Freedom | Attain Yoga

At the very least upon completing this course, you will understand your true nature/true self, that exists beyond the mind and be able to access blissful peace whenever you decide to. At the most, you will experience enlightenment/self-realisation or "oneness" with not just the world, but the universe itself.

Enlightenment is a word that is used carelessly by people who have not experienced it. I hope this video helps you understand what this unexplainable appearance within consciousness is. Though you will understand much more as you progress through the course no doubt.

I will keep you on the path of truth, not spiritual dogma.

What if you do get it?

I use the word mentioned in this lecture to speak about absolute reality and the relative reality too.

Understanding non-duality is like understanding reality itself.

The most powerful method to awakening is effective self-enquiry.

Useful Advaitic words to have handy on your journey to the enlightenment experience. Why? Because knowing these ancient words helps you understand the narrative of the course better and helps you appreciate that this is not a new practice but a practice that has awakened people to the truth for thousands of years.

Happiness is what we all want, but are you understanding happiness properly?

What truly is happiness anyway?

The first of many lectures that includes very strong pointings into your true nature of being.

Many people say they feel "lost" in life. Sometimes feelings of being from another planet or body or mind arise. Allow me to point you back to what is true, may this video and course ease your sense of being lonely, which stems from the belief that you are at a distance from your true self.

What truly is seeing?

What truly is touch?

What truly is hearing and sound?

What truly is the sense of smell?

What truly is taste, do we really taste things?

The foundation of awakening to oneself is knowing what one is and is not. It's time you looked at reality without the glasses of illusion on.

Have you ever seen a colour? Think about it...

Science or nonduality? This question must be looked at. Since both science and nonduality teachings claim to be the way to know the truth of reality.

Bonus video.

Consciousness, brain, is there truly a correlation?

What are these things we label thought? Ironically, they are not what you think they are.

People claim to be able to help you control your thoughts, can this truly be so? No. When you understand the illusion of the doer.

Emotion, just energy in motion or something different?

Your first belief in life is that you end at your fingertips. Is it merely a belief?

Understand that which is given to you cannot be essentially you.

Now understand what death is. Does anybody truly die? If so, what exactly died?

Waking, dream and deep sleep. Let's look at these states.

Time is a concept, you probably know this, but do you know why this is true?

Without the idea of cause and effect, a lot of beliefs of what reality truly is falls to pieces. Alas, then we are left with truth.

Is life determined?

Further explanation on the truth of free will.

A short note on the waking, dreaming, deep sleep states.